2012年7月23日星期一

Ayurvedic abdominal massage

Ayurvedic abdominal massage,Hogan scarpe donna albicocca 524

Often in holistic massage systems,Nike Shox NZ 3.0 Kvinders Sort Lilla løbesko, the abdominal area is not given as much attention as the rest of the body. Sometimes, this area may be completely left out during a massage session.

In Ayurveda,Nike Free Run Sko Grå Grøn, the abdominal/stomach region is viewed very differently. Immense importance is given to this local area. It is here that Agni or the digestive fire lives. This digestive fire is responsible for the digestion of all food eaten and its conversion into nutrients. Stimulating this Agni is one of the most important aims in Ayurveda. When the Agni or digestive fire is strong and healthy, no toxin or Ama is formed. It is this Ama that is responsible for all diseases and ailments in the body. Just as in the way the earth revolves around the sun,Nike Gladiator Metallic MD Sandaler Gold Kobber, in Ayurveda we believe that our lives revolve around our Agni or digestive fire. It is interesting to observe that we wake up when the sun wakes or rises up. We go to sleep when the sun goes to sleep or sets. Likewise, our digestive fire also wakes up and goes to sleep with the sun.


Ayurveda has gifted us with five approaches to balance and maintain life. These five approaches can also be used to maintain a healthy Agni [ Food [ Herbs [ Massages [ Yoga [ Daily routine

Out of these five approaches, massages are the most commonly used tool. Ayurveda says,Professionelle Mbt Schuhe, "Don't put anything on your skin that you cannot put on your tongue because just the way everything that you put on your tongue gets absorbed and reaches different parts of your body so will everything that you put on your skin get absorbed to the deepest tissues like bones." This can be very well explained according to the modern medical view. As we all know,Nike Free Run Grey Green Sko, our body is made up of cells including all organs and the skin. There exists an inter-cellular space between cells including those of the skin. Any substance, e.g. oil,Scuro Grigio Hogan Uomo Oympia Scarpe, applied to the skin gets absorbed through these inter-cellular spaces and reaches the deepest tissues including bones. Therefore massage is a very strong tool for maintaining health and curing ailments. The abdominal massage routine in Ayurveda is called Nabhi Abhyanga. This massage directly helps to stimulate and regulate Agni. The importance of the abdominal area or the navel region in Ayurveda (also called Nabhi) [ Nabhi is a Marma point or energy point behind the navel region. [Agni or the digestive fire resides or lives behind the navel region in the area of the small intestine. [ Therefore Nabhi Abhyanga literally means massaging the Nabhi Marma point to help regulate the Agni. [According to the Chakra system, the ManipuraChakra is also located behind the navel region. The natural element that corresponds with this Chakra is fire. [According to modern medicineall the main digestive enzymes are produced bythe small intestine which is also located just behind the navel region. [ The navel region orNabhi Marma point is the first and the only pointof contact and source of food,Nike Air Max 2011 Mesh Hvid Pink Sort Kvinders Sko, water and air for the foetus while it lives in the mother's womb fornine months. Bearing the above points in mind,Mbt Wingu schwarz Shoes Verkauf Männer, Ayurveda givesimmense importance to this region and says thatthis point or area should be nourished from the very first days of a baby's life and this should becontinued life long. Any massage given to thisarea including the whole abdomen helps toregulate the Agni,Nike Zoom Kobe V Away Sko, which in turn supports a healthy life.

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